At Focus on the Family Canada, we get calls every day from people looking for help for the unique challenges they’re facing. One of the ways we support people is through our free, one-time phone consultation with our in-house counsellors. One of the leading concerns from our callers is anxiety. We all feel anxious at times and there are situations that can cause fear to strike our hearts. But what makes anxiety different?
In this free six-part video series called Understanding Anxiety, Focus on the Family Canada counsellor Jenn Hall explains what anxiety looks like to help you better understand the role it may be playing in your own life or the life of a loved one. Jenn will walk you through what anxiety is, the various disorders, how anxiety impacts the body, mind and spirit, and finding a hope-filled path forward.
Here are the topics of each short video in the series:
Video 1: What Is Anxiety?
Video 2: Identifying Anxiety Disorders
Video 3: How Anxiety Impacts the Body
Video 4: How Anxiety Impacts the Mind
Video 5: How Anxiety Impacts the Spirit and Soul
Video 6: Learning to Live with Anxiety
Fill out the form below and we’ll send you the entire six-part series today for FREE.