Dealing with Depression PDF booklet

Depression can leave a person feeling lonely, isolated, exhausted and even ashamed. On top of that, it can sometimes be difficult to know if what we’re experiencing is depression. We need tools and support to distinguish typical and normal sadness from the very debilitating and oppressive burden that depression can be for some people.

It’s crucial to educate ourselves on symptoms and factors that lead to depression so we know when and how to ask for help when we need it, or be equipped to offer support when we are concerned about those around us.

That’s why we’ve put together this free PDF booklet filled with professional advice, biblical insights and follow-up resource suggestions that address depression. Within these 16 pages, you will learn the factors that can lead to both clinical and reactive depression, symptoms to watch for in yourself and those around you, how to help a loved one, spouse and/or child who may be struggling, and how we can look to God even in our darkest valleys.

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